Recipe
Bajre aur Aloo ki Roti
2 years ago
Bajra or pearl millet is one of the oldest cultivated grains. even today It is widely consumed in rural India and is also one of the few widely available grains all around the globe. This salubrious recipe brings health and taste altogether to the meal. it's a undoubtedly superfood.
Nutritional Advantages of Bajre aur Aloo ki Roti
- High in iron, fibre, vitamins (B1, B2, B6), minerals and essential amino acids.
- Reduces the risk of ailments like cardiovascular disease, type 2 diabetes and breast cancer.
- Helps boost energy and remove toxins from the body.
- Improve the transfer of oxygen from cell to cell, to grow healthy skin!
Region: Rajasthan/ Gujarat
Nature: Bread
Cuisine: Indian
Prep Time: 15 min
Cook Time: 20 min
Total Time: 35 min
Serves: 04
Main Ingredients:
Items |
Quantity |
|---|---|
Bajra flour |
2 cups |
Boiled and mashed potatoes |
¾ cup |
Chopped onions |
¼ cup |
Grated fresh coconut |
¼ cup |
Chopped coriander |
3 tbsp |
Finely chopped Ginger |
2 tsp |
Finely green chilli paste |
2 tsp |
Amchur powder |
1 tsp |
Garam masala (Optional) |
½ tsp |
Black Salt |
To taste |
Ghee |
for cooking |
Main Methods:
Combine all the ingredients into a paraat/ kneading bowl and knead to make a soft dough, using warm water.
Initially add less water, gradually add later if required.
Let this dough rest for 10 mins and be covered with a damp cloth.
Make pedha with that dough for roti.
Flatten the pedha into a round shape with the help of a rolling pin roti.
Cook the rotis on a hot Tawa , Until both sides are golden brown, on a slow to medium flame.
Basting both sides of roti with ghee.
Serve hot with pickle and a dollop of ghee on top.
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