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Gahat Dal (Horse Gram): - The Most Powerful Super Food on the Biosphere.
3 years ago
Part 1: - Characteristics
Have you ever heard of Gahat Dal or Horse Gram? The large majority will respond with a resounding "Never” or “What is That.” The most potent and protein-dense lentil on the Biosphere is Gahat Dal o...
Indian Cuisine – An introduction
3 years ago
When we close our eyes and think about India, what comes to mind? Vibrant cultures, multilingualism, colorful costumes, art and culture, historical landmarks, like the Taj Mahal, and a wide variety of Indian cuisine. India is more than a nation; it is an emotion that can only be realized through per...
Ayurveda and Indian Cuisine
3 years ago
Ayur is derived from the word ayus meaning span of life in Sanskrit, and Veda means knowledge. Thus Ayurveda is the knowledge concerning the maintenance of long life. With its origins dating around 100 B.C. Ayurveda deals with the origin of medical science, a detailed classification of diseases, all...
Indian Superfoods to be included in your diet
3 years ago
The definition of a superfood is pretty simple — it is any food that is nutrient-dense. Any food that has a high proportion of one or more of these nutrients — such as vitamins, minerals or antioxidants — qualifies to be known as a superfood, which is the well-accepted definition i...
Relevance of Traditional Indian Food in Today's Times
3 years ago
Indian food is most popular for its diversity. In India, every state has it’s staple food that makes its way into everyday meals at homes. These staples are locally grown, natural and the food cooked is fresh. The variety of foods, spices and dishes native to India makes Indian cuisine one of...
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